Do you embrace Monday?
Like you waited for Friday.

Monday reveals a lot about our inner feeling,
Whether we are rock bottom or touching the ceiling.

It is a day to show the world,
how beautifully one can unfurl.

Liking Monday can be profitable,
you will become formidable.

Liking Monday will unfasten the inhibition,
It will create a path for your ambition.

It is a choice you can make,
weekdays are 5, stay awake!

Happy Monday!


A day to Rejuvenate!


Even a vehicle has a fuel gauge!
To remind us before it disengages.

The human body does not have a digital meter,
that does not mean we always press our bio-meter.

Our body takes a toll each day,
take time to relax each day!

Work on your body on the week-off days,
so that it stays energetic as always.

Call your friend or a family,
speak your heart out, keep no anomaly.

Go for a walk or run,
let your heart pump a little long!

Read a book or sleep a little longer,
every day is your day, live it longer.

Do not forget to meditate,
It is indeed a magical super-state!



कैसे होने दूँ मैं?

गिरा था मैं कपकपाते हुए जब
हाथ उसी ने बस बढ़ाया था मुझ तक तब
उसकी खुशियों को मैं खोने कैसे दूँ?

डरा था मैं खुद की वीरान तन्हाइयों से जब
पायल बस उसी ने बजायी थी यूँ तब
अकेले उसको मैं गम यूँ सहने कैसे दूँ?

हार के इस जहां से माँगा था ज़हर मैंने
दवा मेरे हाँथों मैं उसी ने थमाई थी यूँ तब
दीदार को उसके खुदा को मैं पुकार कैसे ना दूँ?

भटकता रहा तेरे वजूद को ढूंढ़ता हुआ मैं
आके यूँ उसने दिया तेरे होने का सबूत मुझे तब
तुझसे पहले उसे इबादत कैसे ना दूँ मैं?


जूनून ये तेरा …

हम तो कल तक समुन्दर किनारे कश्तियाँ ढूँढ़ते थे मियां
वो था की शौक से मिलता था मौजो से
गिरता भी था तो बस संभल जाने के लिए

हम आज भी कश्ती में हैं
और वो आज भी दरिया तेर के पार करता है


Disappointed or grateful?












Natural calamities can be disappointing,
Losing a match can be disappointing,
Working on weekends can be disappointing,
Heavy traffic along the route can be disappointing,
Sunburns can be disappointing,
Death can be disappointing,
The list is infinite for a lifetime and we miss enjoying.

Perspective is very essential,
Apt perspective is the differential.

Some outcomes can be managed,
Work on those for your advantage.

Some are not in our control,
In those cases apt perspective is viable.

When situations are not manageable,
Stick to it and stay indefatigable.

A living body will face ups and down,
Stability comes when we are gone.

Find happiness in each instant,
That will make you persistent.

Gratitude will overpower your disappointments,
whenever you are low, count the complements.

Disappointments are part of life,
Embrace it and live your life!




दिलो दीवारों की वीरानियों से इश्क़ कर ही बैठे थे हम कि
कोई आहट सी आयी लगा जैसे किसी ने कुण्डी बजायी है

मीलों दूर तक सन्नाटा हुआ करता था कभी
आज अक्स को क्या छुआ है उनके दिलो में महफिलें उमड़ आयी हैं

खेल तो देखो उस किस्मत का यारों
शमा जलाई थी ये सोचकर की राख होजाएंगे इस रोज़
और आज ही फलक से बिजली कड़कड़ाई है


It’s You

You are the night, I want all my stars to twinkle in 💫
You are the dream, I always wanted to come true
You are the hand, I’ve ever wanted to hold 👫
You are the chest, I’ve ever wanted to cry on
You are the eyes, I would dive in forever 🙈
You are the song 🎼, I sing walking in the woods
You are the heart 🌹, I fall for every day
You are the rain 🌧, I always wished to get drenched by
You are the smile 🙂, which takes my breath away
You are the breath, which keeps me alive
You are the one, I finally can pivot my life on
It’s you, and will always be you. 💞



It was hot, very hot.
Like a fiery pot.

All were perspiring, looking all around for shade,
But couldn’t find a place for their aid.

The mighty sun was like a bright ball of fire,
Blazing everything in magnifying dire.

Everyone was clueless to find a solution,
It was too late for our living generation.

Sitting on the top of the food chain,
We are responsible for tree slain.

Polluting the nature was in our habits,
Which is making us unable to cohabit.

All the animals in the jungle,
Face all the uncertain.

As a human, we should be more responsible,
At least think about your next generation!

Trees should be preserved and cutting should be prevented,
Otherwise, the newly built road will remain deserted.

Development without trees seems stupid,
What will you get when no one can live?



एक बस आपका साथ हो …

वो आँखों की वीरानियाँ
वो दिलो दीवारों का बेरुखापन
वो अकेली रातों की करवटे
वो तड़पना मुस्कुराने को
वो महफ़िलो में हमारा अकेलापन
वो राहों पर इंतज़ार मुसाफिर का
वो इबादत हमारी तुमको पुकारते हुए
वो पलटना गुमनाम आवाज़ों पर
वो हार जाना हमारा आपके साथ के बिना
वो आशियाना सवारना हमारा की आप आओगे कभी

यूँ दी है पनाह आपने इस नाचीज़ को अपने घराने में
सारी चुनौतियों को धूल चटा दे हम ‘एक बस आपका साथ हो’