A day to Rejuvenate!

 

Even a vehicle has a fuel gauge!
To remind us before it disengages.

The human body does not have a digital meter,
that does not mean we always press our bio-meter.

Our body takes a toll each day,
take time to relax each day!

Work on your body on the week-off days,
so that it stays energetic as always.

Call your friend or a family,
speak your heart out, keep no anomaly.

Go for a walk or run,
let your heart pump a little long!

Read a book or sleep a little longer,
every day is your day, live it longer.

Do not forget to meditate,
It is indeed a magical super-state!

 

U-Can

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